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This workout DVD contains 5 segments and an 18 minute bonus meditation program. Sections include: Warm up (5 min) Doo-Wop (10 min), Latin (10 min), Old-School Funk (10 min), Cooldown (5 min).
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This workout DVD contains 5 segments and an 18 minute bonus meditation program. Sections include: Warm up (5 min) Doo-Wop (10 min), Latin (10 min), Old-School Funk (10 min), Cooldown (5 min).
