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Martial arts for everyone, take your fitness to a higher level!
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
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Nitro Kick(2009)
June 8, 2009 · 1h 34m
Martial arts for everyone, take your fitness to a higher level!
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
