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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
2014
Easy-to-follow series that builds strength & improves flexibility.
Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation(2014)
January 6, 2014
Easy-to-follow series that builds strength & improves flexibility.
Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
